Autumn detox
Mon 12 Oct
|Hybrid participation
14-day detox to lighten the body, support digestion and adopt simple Ayurvedic habits for a smoother transition into autumn
Time & Location
12 Oct 2026, 08:00 – 31 Oct 2026, 20:00
Hybrid participation
About the event
The 14-day Ayurvedic Autumn Detox Programme begins on 12 October and is designed to support a gentle transition into the new season.
The programme focuses on simplifying the diet, supporting digestion, encouraging a sense of lightness, and introducing simple Ayurvedic routines that can be maintained in daily life.
Before starting, each participant completes a short individual questionnaire. During the programme, support is provided by email and through a small WhatsApp group of maximum 10 participants.
An Ayurvedic kit is included, with items such as a tongue scraper, herbal tea, oil warmer and self-massage oil.
For participants in Brussels, 1, 2 or 3 personalised Ayurvedic treatments can also be added.
Online programme: