Nadi Shodhana - Online group practice

A monthly session focused on learning and practising Nadi Shodhana step by step, with the aim of gradually incorporating it into your daily routine.

The free session can be held in English, French or Spanish, depending on the participants.

What: Monthly online breathing practice sessions (Nadi Shodhana)

Who: For anyone interested in introducing Nadi Shodhana into their daily routine

Where: Zoom

When: The second Monday of every month